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	<title>Comments on: my baby doesn&#8217;t sleep through the night&#8230;</title>
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	<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/</link>
	<description>a little bit southern peach. a little bit midwestern cheesehead. a little bit canuck. no wonder i need therapy.</description>
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		<title>By: Joshua</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-1209507</link>
		<dc:creator>Joshua</dc:creator>
		<pubDate>Mon, 11 Oct 2010 06:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-1209507</guid>
		<description>Most of the advice here is pretty good advice for children... However, there&#039;s also the possibility that she just doesn&#039;t sleep 8-10 hours like she&#039;s supposed to. Her body recognize 3-5 hours as a normal amount of sleep. Or maybe it says other sets of hours. Who knows. I wouldn&#039;t force her to sleep if she really can&#039;t. Try healthy ways of putting her at ease before bed. Healthy food, not too much sugar for dinner, etc. Try to answer her when she asks questions before bed. Help her settle down for sleep by reading to her, or some other activity that doesn&#039;t take much thought, but keeps her in her bed, comfortable, and ready for sleep. Singing/humming a lullaby before bed could also help. 

I sleep a regular schedule of 3 hours. If i sleep more i&#039;ll be tired the whole day and suffer from all the effects of sleep deprivation, even though i&#039;ll have slept more. If i sleep less, same effect. I know a girl who gets a daily amount of an hour of sleep. It&#039;s just the way our bodies are programmed, and we&#039;re both healthy. (I&#039;m an adult now, but my sleep schedule has been 3 hours since i was a baby.)

Yes, the lack of sleep can be a sign of other issues, but it might not be as well. When you see her sleeping, watch for a few minutes to see if anything abnormal happens. If she jerks around a lot while sleeping, it could be sleep apnea. Just pay attention to how your daughter acts under both conditions, sleep-filled and not sleep-filled. If you can, time her length of sleep. If she is one of those people that just doesn&#039;t need much sleep, make sure she has activities that she can do that won&#039;t disturb everyone else sleeping.

Good luck, and you have a beautiful daughter.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; padding:6px; display:block; width:28px' ><img alt='' src='http://1.gravatar.com/avatar/dbc04907b5ef32ecac980873f19f0415?s=28&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D28&amp;r=PG' class='avatar avatar-28 photo' height='28' width='28' /></span>Most of the advice here is pretty good advice for children&#8230; However, there&#8217;s also the possibility that she just doesn&#8217;t sleep 8-10 hours like she&#8217;s supposed to. Her body recognize 3-5 hours as a normal amount of sleep. Or maybe it says other sets of hours. Who knows. I wouldn&#8217;t force her to sleep if she really can&#8217;t. Try healthy ways of putting her at ease before bed. Healthy food, not too much sugar for dinner, etc. Try to answer her when she asks questions before bed. Help her settle down for sleep by reading to her, or some other activity that doesn&#8217;t take much thought, but keeps her in her bed, comfortable, and ready for sleep. Singing/humming a lullaby before bed could also help. </p>
<p>I sleep a regular schedule of 3 hours. If i sleep more i&#8217;ll be tired the whole day and suffer from all the effects of sleep deprivation, even though i&#8217;ll have slept more. If i sleep less, same effect. I know a girl who gets a daily amount of an hour of sleep. It&#8217;s just the way our bodies are programmed, and we&#8217;re both healthy. (I&#8217;m an adult now, but my sleep schedule has been 3 hours since i was a baby.)</p>
<p>Yes, the lack of sleep can be a sign of other issues, but it might not be as well. When you see her sleeping, watch for a few minutes to see if anything abnormal happens. If she jerks around a lot while sleeping, it could be sleep apnea. Just pay attention to how your daughter acts under both conditions, sleep-filled and not sleep-filled. If you can, time her length of sleep. If she is one of those people that just doesn&#8217;t need much sleep, make sure she has activities that she can do that won&#8217;t disturb everyone else sleeping.</p>
<p>Good luck, and you have a beautiful daughter.</p>
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		<title>By: Healthy cooking recipes.</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-1035472</link>
		<dc:creator>Healthy cooking recipes.</dc:creator>
		<pubDate>Tue, 24 Nov 2009 06:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-1035472</guid>
		<description>&lt;strong&gt;Healthy cooking recipes....&lt;/strong&gt;

Healthy cooking recipes....</description>
		<content:encoded><![CDATA[<p><strong>Healthy cooking recipes&#8230;.</strong></p>
<p>Healthy cooking recipes&#8230;.</p>
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		<title>By: sheryle</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-855232</link>
		<dc:creator>sheryle</dc:creator>
		<pubDate>Tue, 23 Dec 2008 08:07:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-855232</guid>
		<description>Oh also, I have before and after pictures of Sleep and No sleep just as well. Not realizing the difference.. That is not what I was taking the picture for.. but later looking back on them after I printed them I could tell when she had .. enough sleepless nights and gave in. She looked so rested and healthy in the pictures of her with Sleep.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; padding:6px; display:block; width:28px' ><img alt='' src='http://1.gravatar.com/avatar/b7fff7e9e685d6d51cf7835e6d7ecc65?s=28&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D28&amp;r=PG' class='avatar avatar-28 photo' height='28' width='28' /></span>Oh also, I have before and after pictures of Sleep and No sleep just as well. Not realizing the difference.. That is not what I was taking the picture for.. but later looking back on them after I printed them I could tell when she had .. enough sleepless nights and gave in. She looked so rested and healthy in the pictures of her with Sleep.</p>
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		<title>By: sheryle</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-855228</link>
		<dc:creator>sheryle</dc:creator>
		<pubDate>Tue, 23 Dec 2008 08:03:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-855228</guid>
		<description>OMG. I must have her twin sister as my daughter. My daughter is 3 will be 4 in Feb. The same thing... you just said. She is in her room.. Hannah Montana..dancing, cleaning, organizing, she can&#039;t read yet, but she will draw, or play dress up, while the entire house is asleep, Then up at again at 530 am as if she must of drifted off or something. oopps. Mommy, mommy, look at the sun coming up.. moon going down...hour or two later, Mommy can we feed the birds? Why are the birds on our deck? What kind of bird is that? Do we have any pancakes? Mommy, are you still sleeping? Wake Up WOW, she is the last one to fall out.. and the first one awake.. My Doctor asked me... what time is her bed time? Well, It starts at seven... but, seriously its when the passes out. I turn out all the lights. No Juice. Water only if thirsty. No sweets. Its not the sugar or caffine.. Because she isn&#039;t having any. She is also a very smart Child. she is three and on her second year of dance. She was potty trained at 13 months. She doesnt miss anything. Very Smart. Quick on her feet. Bright little girl. I was wondering if your daughter is advanced for her age as well.. They never sleep so they have alot of time to ADVANCE. ha ha.. I am looking forward to comparing some of their behaviors.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; padding:6px; display:block; width:28px' ><img alt='' src='http://1.gravatar.com/avatar/b7fff7e9e685d6d51cf7835e6d7ecc65?s=28&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D28&amp;r=PG' class='avatar avatar-28 photo' height='28' width='28' /></span>OMG. I must have her twin sister as my daughter. My daughter is 3 will be 4 in Feb. The same thing&#8230; you just said. She is in her room.. Hannah Montana..dancing, cleaning, organizing, she can&#8217;t read yet, but she will draw, or play dress up, while the entire house is asleep, Then up at again at 530 am as if she must of drifted off or something. oopps. Mommy, mommy, look at the sun coming up.. moon going down&#8230;hour or two later, Mommy can we feed the birds? Why are the birds on our deck? What kind of bird is that? Do we have any pancakes? Mommy, are you still sleeping? Wake Up WOW, she is the last one to fall out.. and the first one awake.. My Doctor asked me&#8230; what time is her bed time? Well, It starts at seven&#8230; but, seriously its when the passes out. I turn out all the lights. No Juice. Water only if thirsty. No sweets. Its not the sugar or caffine.. Because she isn&#8217;t having any. She is also a very smart Child. she is three and on her second year of dance. She was potty trained at 13 months. She doesnt miss anything. Very Smart. Quick on her feet. Bright little girl. I was wondering if your daughter is advanced for her age as well.. They never sleep so they have alot of time to ADVANCE. ha ha.. I am looking forward to comparing some of their behaviors.</p>
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	<item>
		<title>By: Cheaper Than Therapy &#187; Blog Archive &#187; i have waited SEVEN years for this&#8230;</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-693721</link>
		<dc:creator>Cheaper Than Therapy &#187; Blog Archive &#187; i have waited SEVEN years for this&#8230;</dc:creator>
		<pubDate>Thu, 31 Jul 2008 12:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-693721</guid>
		<description>[...] my child doesn&#8217;t sleep. ever. she&#8217;s up all night. beading. reading. dancing. singing. sighing over which Jonas brother is her favorite this week (it&#8217;s Joe) (even with the white skinny jeans and giant eyebrows) [...]</description>
		<content:encoded><![CDATA[<p>[...] my child doesn&#8217;t sleep. ever. she&#8217;s up all night. beading. reading. dancing. singing. sighing over which Jonas brother is her favorite this week (it&#8217;s Joe) (even with the white skinny jeans and giant eyebrows) [...]</p>
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		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-533095</link>
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		<pubDate>Fri, 28 Mar 2008 17:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-533095</guid>
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		<title>By: Amanda</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-465055</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 05 Feb 2008 23:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-465055</guid>
		<description>I dont mean to hit on something that might offend anyone. (you never know) But one of the things that I have noticed with a lot of kids these days is just that they simple get over stimulated. It sounds like your daughter has a LOT on her plate. 

As adults we look at all of these fun activities and assume that this is good.. School, tap, soccer whatever might come up. We dont stop to think that their smaller bodies just dont keep up as well. 

It may seem like an oxi-moron..but try cutting her activities back just for a little while and see what that does for her....worked like a charm for my little girl.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; padding:6px; display:block; width:28px' ><img alt='' src='http://1.gravatar.com/avatar/ff2bc7cfc043adc7bcf37921e6bf7359?s=28&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D28&amp;r=PG' class='avatar avatar-28 photo' height='28' width='28' /></span>I dont mean to hit on something that might offend anyone. (you never know) But one of the things that I have noticed with a lot of kids these days is just that they simple get over stimulated. It sounds like your daughter has a LOT on her plate. </p>
<p>As adults we look at all of these fun activities and assume that this is good.. School, tap, soccer whatever might come up. We dont stop to think that their smaller bodies just dont keep up as well. </p>
<p>It may seem like an oxi-moron..but try cutting her activities back just for a little while and see what that does for her&#8230;.worked like a charm for my little girl.</p>
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		<title>By: Cheaper Than Therapy &#187; Blog Archive &#187; they are all like me&#8230;totally quirk-filled (i. love. it.)</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-452972</link>
		<dc:creator>Cheaper Than Therapy &#187; Blog Archive &#187; they are all like me&#8230;totally quirk-filled (i. love. it.)</dc:creator>
		<pubDate>Wed, 30 Jan 2008 04:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-452972</guid>
		<description>[...] doesn&#8217;t sleep. i&#8217;ve mentioned this before&#8230;but it continues to baffle me on a daily basis. the last couple of nights i woke up at [...]</description>
		<content:encoded><![CDATA[<p>[...] doesn&#8217;t sleep. i&#8217;ve mentioned this before&#8230;but it continues to baffle me on a daily basis. the last couple of nights i woke up at [...]</p>
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		<title>By: Keri</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-63633</link>
		<dc:creator>Keri</dc:creator>
		<pubDate>Wed, 02 May 2007 00:03:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-63633</guid>
		<description>Your daughter is beautiful,
but I can really see a difference in her apearance with no sleep.
It looks a lot like my students at school.
I love her long hair.
Have you tried putting sleepy (classical) music on in her room?</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; padding:6px; display:block; width:28px' ><img alt='' src='http://0.gravatar.com/avatar/6b767fb93aec71ca1651e52b2e305e5b?s=28&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D28&amp;r=PG' class='avatar avatar-28 photo' height='28' width='28' /></span>Your daughter is beautiful,<br />
but I can really see a difference in her apearance with no sleep.<br />
It looks a lot like my students at school.<br />
I love her long hair.<br />
Have you tried putting sleepy (classical) music on in her room?</p>
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		<title>By: Nancy</title>
		<link>http://www.alimartell.com/index.php/2007/04/30/my-baby-doesnt-sleep-through-the-night/comment-page-1/#comment-63604</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 01 May 2007 23:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.alimartell.com/?p=1522#comment-63604</guid>
		<description>Wow, big difference between those two pictures.  How tough it is on everyone when a kid does not sleep.  My sympathies.</description>
		<content:encoded><![CDATA[<p><span class='eg-image' style='float:left; padding:6px; display:block; width:28px' ><a rel='external nofollow' href='http://mommaamme.typepad.com/'><img alt='' src='http://0.gravatar.com/avatar/236ffa8d57e9b67a90efe72a03480916?s=28&amp;d=http%3A%2F%2Fuse.perl.org%2Fimages%2Fpix.gif%3Fs%3D28&amp;r=PG' class='avatar avatar-28 photo' height='28' width='28' /></a></span>Wow, big difference between those two pictures.  How tough it is on everyone when a kid does not sleep.  My sympathies.</p>
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